I have been teaching yoga since 2015; I am accredited to teach hatha yoga and yin yoga.
Your investment is £12 to drop in, £35 for a block of 4 consecutive classes, or £40 for 4 classes taken over a 5-week period.
Please contact me to find out more, or to book your practice.
Mindful practice combining slow, graceful hatha flow with longer holds and deep relaxation, allowing you to let go and find your breathing space, so that you feel calm, focused and energised.
Yin yang yoga fusion exploring the secret spaces betwixt and between. A soothing blend of yin, slowflow hatha and yoga nidra to ease the transition from daytime to night time.
Deep and contemplative yin yoga practice, anchored into a slow, balanced breath, where postures are held in stillness for a longer period of time, allowing us to release and come within; accepting change from the inside out, from the deep connective tissue, to the emotions, to the mind.
I am accredited to teach hatha yoga and yin yoga. I have completed 2 x 200-hour Yoga Teacher Trainings with Shama Yoga and then with Pilamaya Yoga. I have also completed specialist Yin Yoga Teacher Trainings with With-yin Yoga Sebastien-Murielle, and Norman Blair.