https://www.dancingwarriors.com/blog daily 0.75 2022-06-01 https://www.dancingwarriors.com/blog/and-breathe monthly 0.5 2022-05-30 https://www.dancingwarriors.com/blog/april-is-stress-awareness-month monthly 0.5 2022-04-19 https://www.dancingwarriors.com/blog/the-therapeutic-yoga-partnership monthly 0.5 2022-03-01 https://www.dancingwarriors.com/blog/foundations-dancing-warriors-yoga monthly 0.5 2022-02-01 https://www.dancingwarriors.com/about daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609929639198-OZDEP7LHUFKZBF671YTN/Dancing+Warriors+-+Gail+Stephens About https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609759050029-O60KE2OXK4QBN3P8Z259/DW%2BFULL-74.jpg About https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/ec46fb6f-047c-4534-8765-c90d1d6c11c2/DancingWarriors-June2021-LRC%2835%29.jpg About https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609758153765-X9BC0S3BAEPFLK5JVJ3A/DW+FULL-083.jpg About https://www.dancingwarriors.com/schedule daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609765855005-INEGL84VT831CTGG74DS/DW+FULL-41.jpg Schedule https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609762141108-0KA6V5IBVVE062RLDS8N/DW+FULL-22.jpg Schedule https://www.dancingwarriors.com/privacy-policy daily 0.75 2021-01-12 https://www.dancingwarriors.com/classes daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609765855005-INEGL84VT831CTGG74DS/DW+FULL-41.jpg Classes https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1623942964484-I6KVIS3IPSFR7UVKOYSK/DancingWarriors-June2021-LRC%2828%29.jpg Classes https://www.dancingwarriors.com/longcovid daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1623952910457-WGVU2GC98XXXRWR2YK2M/DancingWarriors-June2021-LRC%2864%29.jpg Help for Long Covid https://www.dancingwarriors.com/sign-up daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1627308660141-WLZJLKVG1Q8FTKBMJMEK/Urban+Warriors+67.jpg Sign Up https://www.dancingwarriors.com/one-one daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1623945622225-SYW68RRQMCA3LKJD2I2W/DancingWarriors-June2021-LRC%2850%29.jpg One:One https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1623945864367-6515IF8KNCWMY0M21150/DancingWarriors-June2021-LRC%2847%29.jpg One:One https://www.dancingwarriors.com/chronic-pain daily 0.75 2023-10-02 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/61381697-59fa-45f2-b878-25c2722ff7be/DancingWarriors-June2021-LRC%2866%29.jpg Help for Chronic Pain https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/7dcf7401-3c62-43ba-aec9-a176d0fbf23c/DancingWarriors-June2021-LRC%28123%29.jpg Help for Chronic Pain https://www.dancingwarriors.com/therapy daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1623952804001-EZKZJLHUU70CLGYYP5NY/DancingWarriors-June2021-LRC%2866%29.jpg Therapy https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1623946365275-N5W4FPYBIIWY0PCSL89H/DancingWarriors-June2021-LRC%2877%29.jpg Therapy https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/3fbed97c-2368-4ba8-b2f6-aae4a5a32ccb/DW+FULL-107.jpg Therapy - About me: I am a fully qualified Minded Yoga Therapist, accredited by the Minded Institute, and registered with the International Association of Yoga Therapists. I am also recognised as an Experienced Yoga Teacher by the Yoga Alliance Professionals. As well as Yoga, my practice includes Breath Techniques, Mindfulness and Meditation, and Yoga Nidra. https://www.dancingwarriors.com/chronic-fatigue daily 0.75 2023-10-02 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/c1d09dc7-bd98-4b1e-a254-7136e71a8b20/DancingWarriors-June2021-LRC%2871%29.jpg Help for Chronic Fatigue https://www.dancingwarriors.com/stress daily 0.75 2023-10-02 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609929590624-JDEHFGCOADU181MEC0H2/DW+FULL-106.jpg Help for Stress and Overwhelm https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1643729012705-34PS61WE2DB7BGBF6OEQ/DancingWarriors-June2021-LRC%283%29.jpg Help for Stress and Overwhelm https://www.dancingwarriors.com/home daily 1.0 2025-01-20 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/8638cc3f-6549-49bd-84f6-47548169191a/DancingWarriors-June2021-LRC%2889%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/4430fb24-b032-4ef3-a5e0-075d3d90fe09/DancingWarriors-June2021-LRC%2827%29Thumbnail.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/d8b12ed2-d26b-4cfd-9bce-a0ebcaca8135/DancingWarriors-June2021-LRC%2881%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/1609928729622-6RLKJFAZA1MICUKX3ILA/Urban+Nature Home - Our practice starts from a belief that each one of us instinctively knows what is best for us. Yoga Therapy in Sheffield Dancing Warriors Yoga Therapy blends the traditions and wisdom of Yoga, therapeutic principles, and evidence based scientific thinking. Over the 4 sessions of your bespoke programme, you will learn how to peel away the layers, take back control and begin to live your life to the full. Specifically, I work with people who are struggling with: Stress and Overwhelm Chronic Pain Chronic Fatigue Are you ready to get started? https://www.dancingwarriors.com/mentoring daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/c1d09dc7-bd98-4b1e-a254-7136e71a8b20/DancingWarriors-June2021-LRC%2871%29.jpg Mentoring https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/37cdf1a6-f2e2-4e49-932b-1c4323840da0/DancingWarriors-June2021-LRC%2882%29.jpg Mentoring https://images.squarespace-cdn.com/content/v1/5fdca7a8828f9012839a4fdb/a87de2a4-2edc-4107-aa56-f7b9c5496259/Urban+Warriors+59+%282%29.jpg Mentoring - About me I am a fully qualified and accredited Yoga Teacher, and recognised as an Experienced Yoga Teacher; and I am a passionate practitioner. I am also trained as a Coach and Mentor. I have over 10 years experience of teaching and running my own Yoga business. Being a Yoga Teacher can be a rewarding and also quite lonely experience, and it is my absolute belief that it is vital that we work together to support and sustain each other, so that in turn, we can support and sustain our students in their Yoga practice. If you’d like more information about Dancing Warriors Yoga Mentoring, please contact me to arrange an informal chat